Hosted by Lara Thomas for Inspired Soul Sessions

A Retreat for Purposeful & Soulful Women, Ready to claim a New Elevated Chapter

Women's Weekend

6-8th Nov 2026, The Malcolm Hotel

Canmore

Restore your inspiration in this Soulful Retreat designed to help you unwind, connect and inspire your journey to an elevated version of yourself, embodying the best of you!✨

This is your invitation to pause, reflect, release, and rise.

To reconnect with your voice.
To reclaim your power.
To embody the woman you know you are becoming.

You don’t need to be “more ready.” You just need to be willing. You feel it.

You're ready for more.

Together, we will move, breathe, laugh, release, and rise — in sisterhood.
You’ll leave lighter, clearer, and more alive… deeply reconnected to your truth, your purpose, and the magic of your own becoming.

Soulful Connection & Divine Inspiration

"There comes a moment in every woman’s life when the soul whispers—it’s time.
Time to rise.
Time to remember.
Time to come home to yourself."

Step into a sacred space designed for women who are ready for more—more truth, more alignment, more of themselves.

Elevate & Embody: Sacred Rising is not just a retreat… it’s an initiation of deeper intentional 'becoming'.

Over two transformative days in the heart of the mountains at the Malcolm Hotel in Canmore, you’ll be guided through a powerful journey of self-discovery, healing, and embodiment.

This experience is designed to help you uncover the patterns holding you back, reconnect with your inner truth, and rise into a more aligned, deeply grounded, and empowered version of yourself.

Through a blend of soulful teaching, guided inner work, and meaningful connection, you’ll be supported in doing the deeper work—while also feeling held, seen, and deeply nourished.

This is your invitation to elevate your vision, embody your brilliance, and step fully into the woman you were always meant to be

You'll Experience ...

  • Fireside Smores and Soul Readings with Lara to tune into messages you need

  • Gourmet Coffee breaks and Gorgeous Meals all weekend Long

  • Hot tubbing Under the Stars with a mountain backdrop to have beautiful conversations

  • Slow Flow Yoga sessions accessible for everyone -to guide you out of your head and home into your body

  • Creative integration experiences to bring you into presence, plus a handcrafted keepsake to take home

  • Sound Bath & Reiki Experience to shift your frequency, relax & align your energies

  • Wisdom that bridges psychology and soul, grounded in science and guided by spirit, to create shifts that last

  • Guided Meditations and reflective practices to meet the parts of you that have been quietly asking to be heard, seen & understood

  • Emotional release and letting-go practices to lay down what you've carried for too long, & make room for what's next

  • Time to walk outside, rest, reflect, and integrate, a rare invitation to simply be, with no agenda but your own becoming

You'll leave with...

  • A deeper understanding of yourself

  • Greater emotional awareness and self-trust

  • Clarity on what you’re no longer available for

  • A stronger connection to your inner voice

  • And a felt sense of who you are becoming

You won’t just feel different. You’ll be different

And you'll leave with a full heart, an inspired soul, and a clear sense of who you're becoming.

An incredible team of potent women to lead you lovingly through it all..

This is for the woman who...

  • Feels ready for a deeper level of self-awareness and ready to step into a fuller version of themselves

  • Is tired of repeating the same emotional patterns or cycles

  • Craves space to slow down, reflect, and reconnect with herself

  • Desires meaningful, authentic connection with like-minded women

  • Knows there is more within her—and is ready to start a fresh

  • Craves deeper spiritual connection and wants to learn how to trust her intuitive knowing

  • Desires real tangible changes and feels ready to take charge of her life again

    You don’t need to have it all figured out.
    You just need to be open to the work and willing to rise    .

Elevate Your Life

Embody Your Vision

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